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Australia / Melbourne / HYROX PRO / Season 8 (2025/26)

Ngareka Bensemann

NZL W 30-34 n = 328
Finish · net time
1:44:37
+19:09 v median 1:25:28
Women
273/328
30-34
55/64
Field beaten
17%

The race, in three figures

Field beaten
12%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
+0:08
v median
188/328
Rank
Biggest loss
50m Sled Push
+0:45
v median
241/328
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:04
    v median +0:28
    1000m SkiErg 5:02
    v median +0:12
  2. Block 02 9:55
    Running 2 5:28
    v median +0:54
    50m Sled Push 4:27
    v median +0:45
  3. Block 03 12:53
    Running 3 6:16
    v median +1:25
    50m Sled Pull 6:37
    v median +0:32
  4. Block 04 11:13
    Running 4 6:09
    v median +1:15
    80m Burpee Broad Jump 5:04
    v median +0:08
  5. Block 05 12:09
    Running 5 6:42
    v median +1:42
    1000m Row 5:27
    v median +0:26
  6. Block 06 9:10
    Running 6 6:32
    v median +1:36
    200m Farmers Carry 2:38
    v median +0:12
  7. Block 07 11:52
    Running 7 6:34
    v median +1:35
    100m Sandbag Lunges 5:18
    v median +0:12
  8. Block 08 15:26
    Running 8 9:15
    v median +3:17
    Wall Balls 6:11
    v median +0:18

Roxzone, per block

Approach · Exit 14:02

B1 · 1000m SkiErg
1:14
0:02 1:12
B2 · 50m Sled Push
1:23
0:07 1:16
B3 · 50m Sled Pull
1:19
0:19 1:00
B4 · 80m Burpee Broad Jump
1:50
0:44 1:06
B5 · 1000m Row
2:00
1:40 0:20
B6 · 200m Farmers Carry
2:25
1:55 0:30
B7 · 100m Sandbag Lunges
3:50
2:07 1:43
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 326

A pace, not a person: at every mat, the middle of the 326 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:19 behind
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Women · n = 328