Skip to content

Monique Rapson

NZL W 30-34 n = 462
Finish · net time
1:24:00
−14:48 v median 1:38:48
Course +5:17 v season average ±0:44 · 276 athletes
Women
74/462
30-34
16/84
Field beaten
84%

The race, in three figures

Field beaten
90%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:19
v median
82/462
Rank
Biggest loss
200m Farmers Carry
+0:18
v median
356/462
Rank

The race, in words

1:24:00 at Auckland 2026 put Monique Rapson 74th of 462 women in the Open division, ahead of 84% of the field.

Legs and stations told different stories: 90% of the field beaten on the runs, 70% on the stations. Paced to finish: the second half went 1:51 better against the middle of the field than the first. Quick through the roxzone: 4:46, ahead of 88% of the field.

Athletes who raced both Auckland 2026 and Sydney 2025 were 4:10 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:54
    v median −1:07
    v median −0:22
  2. Block 02 8:02
    Running 2 4:46
    v median −0:51
    v median +0:08
  3. Block 03 10:43
    Running 3 5:21
    v median −0:43
    v median −0:31
  4. Block 04 11:28
    Running 4 5:10
    v median −1:04
    v median −0:52
  5. Block 05 10:21
    Running 5 5:10
    v median −1:19
    1000m Row 5:11
    v median −0:23
  6. Block 06 7:39
    Running 6 5:13
    v median −1:07
    v median +0:18
  7. Block 07 10:40
    Running 7 5:06
    v median −1:12
    v median +0:01
  8. Block 08 10:53
    Running 8 5:50
    v median −1:27
    Wall Balls 5:03
    v median −1:19

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:13
0:04 0:09
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:22
0:06 0:16
B4 · 80m Burpee Broad Jump
0:34
0:09 0:25
B5 · 1000m Row
0:38
0:11 0:27
B6 · 200m Farmers Carry
1:12
0:34 0:38
B7 · 100m Sandbag Lunges
1:24
0:36 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 458

A pace, not a person: at every mat, the middle of the 458 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:41 ahead

Elsewhere

The board

Individual Open · Women at Auckland 2026

See this race on page 3
Source Unofficial
Event
Auckland 2026
Division
HYROX
Contest
H_LR3MS4JI129A
Measured against
Women · n = 462