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Athlete New Zealand

Monique Rapson

Since 2024, Monique Rapson has raced HYROX 5 times across 2 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:03:10 at Sydney 2026, a top-10% finish: 14th of 366 mixed teams. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Mixed
1:03:10
Sydney 2026
Individual Open · Women
1:16:14
Sydney 2025

Progress against the field

Between Sydney 2025 and Auckland 2026, Monique Rapson lost 3:36 to the field.

Over the same races everyone got 4:10 slower, so 7:46 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:03:10 PB
    14/366
    Beat 96%
  2. Auckland
    29 Jan 2026
    Individual Open · Women
    1:24:00
    74/462
    Beat 84%
    ↑ 209 days after Sydney 2025 3:36 worse than the field Why ↓

    7:46 slower on the clock in a race that was 4:10 slower for everyone: 3:36 lost to the field.

    Compare these two →
  3. Sydney
    4 Jul 2025
    Individual Open · Women
    1:16:14 PB
    46/458
    Beat 90%
  4. Auckland
    1 Feb 2025
    Doubles Open · Mixed
    1:05:07
    24/523
    Beat 95%
  5. Brisbane
    17 Aug 2024
    Doubles Open · Mixed
    1:06:20
    32/341
    Beat 91%

Personal bests, by station

3:48
Sydney 2026
1:28
Sydney 2026
2:52
Sydney 2026
2:32
Sydney 2026
4:11
Sydney 2026
1:26
Brisbane 2024
3:03
Brisbane 2024
3:30
Sydney 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
4:41 3:48
50m Sled Push
3:16 1:28
50m Sled Pull
5:22 2:52
80m Burpee Broad Jump
6:18 2:32
1000m Row
5:11 4:11
200m Farmers Carry
2:26 1:26
100m Sandbag Lunges
5:34 3:03
Wall Balls
5:03 3:30