The race, in three figures
The race, in words
A top 10% finish for Ash Williams & Paige Garner at Auckland 2026: 1:07:48, 4th of 480 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:35 ahead of the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first. Quick through the roxzone: 3:54, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:57Running 1 4:46v median −1:49
-
Block 02 5:52Running 2 4:31v median −1:37
-
Block 03 8:01Running 3 4:36v median −2:01
-
Block 04 7:53Running 4 4:47v median −2:03
-
Block 05 9:50Running 5 4:54v median −2:17
-
Block 06 6:28Running 6 4:51v median −2:16
-
Block 07 8:14Running 7 4:46v median −2:20
-
Block 08 8:46Running 8 5:16v median −2:39
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Women · n = 480
A pace, not a person: at every mat, the middle of the 480 women's teams who finished.