The race, in three figures
The race, in words
1:02:09 at Phoenix 2026 won the 35–39 age group for Tanja Stroschneider, first of 61.
The wall balls were the standout, 2:20 quicker than the median and 11th of 294. Paced to finish: the second half went 1:20 better against the middle of the field than the first. Quick through the roxzone: 3:57, ahead of 97% of the field.
Phoenix gave the field time back: about 1:21 faster than the average race this season, by 171 athletes who raced both. 0:18 slower than at Dublin 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:51v median −0:42
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Block 02 6:14Running 2 3:44v median −0:53
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Block 03 7:14Running 3 3:51v median −1:09
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Block 04 7:34Running 4 3:55v median −1:04
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Block 05 8:23Running 5 3:57v median −1:09
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Block 06 5:45Running 6 3:55v median −1:05
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Block 07 7:09Running 7 3:59v median −1:08
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Block 08 7:56Running 8 4:10v median −1:16
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Women · n = 291
A pace, not a person: at every mat, the middle of the 291 women who finished.