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Athlete Austria

Tanja Stroschneider

Since 2024, Tanja Stroschneider has raced HYROX 41 times at 36 events across 5 categories, the women's Individual Pro most often (31). 1:00:49 at Athens 2026 is the fastest of 30 in the women's Individual Pro, 2nd of 15 in the 35–39 age group. First in the field 10 times.

Best finish, by category
Individual Pro · Women
1:00:49
Athens 2026
Doubles Pro · Women
57:21
Stuttgart 2025
HYROX ELITE 15 · Women
1:01:10
Hamburg 2026
Individual Open · Women
58:31
Vienna 2025

Progress against the field

Between Berlin 2026 and Athens 2026, Tanja Stroschneider pulled 2:09 ahead of the field.

The races barely moved for everyone else, so 2:32 faster on the clock is close to the whole story.

Time ahead of the field Up is better
Berlin 2026 Athens 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

41 races · 36 events

  1. Hamburg
    28 Oct 2026
    HYROX ELITE 15 · Women
    1:01:10 PB
    13/15
    Beat 13%
  2. Hamburg
    28 Oct 2026
    Doubles Pro · Women
    57:49
    4/223
    Beat 98%
  3. Gdansk
    10 Oct 2026
    Individual Pro · Women
    1:00:50
    1/143
    Beat 99%
  4. Izmir
    19 Sep 2026
    Individual Pro · Women
    1:01:01
    2/33
    Beat 94%
  5. Athens
    5 Sep 2026
    Individual Pro · Women
    1:00:49 PB
    4/91
    Beat 96%
    ↑ 79 days after Stockholm 2026 1:09 better than the field Why ↓

    The race was 0:43 slower for everyone and the clock still says 0:26 faster: 1:09 gained on the field.

    Compare these two →
  6. Stockholm
    18 Jun 2026
    Relay · Mixed
    55:05
    15/20
    Beat 25%
  7. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:01:52
    55/689
    Beat 92%
  8. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:01:15
    7/751
    Beat 99%
    ↑ 27 days after Berlin 2026 1:00 better than the field Why ↓

    2:06 faster on the clock, and the race was 1:06 faster for everyone, so 1:00 of it was this athlete.

    Compare these two →
  9. Berlin
    22 May 2026
    Doubles Pro · Women
    1:02:51
    8/151
    Beat 95%
  10. Berlin
    22 May 2026
    Individual Pro · Women
    1:03:21
    5/183
    Beat 97%
  11. Puebla
    16 May 2026
    Individual Pro · Women
    1:10:30
    1/115
    Beat 99%
  12. Malaga
    16 Apr 2026
    Individual Pro · Women
    1:01:45
    2/146
    Beat 99%
  13. Wuhan
    11 Apr 2026
    Individual Pro · Women
    1:04:11
    1/64
    Beat 98%
  14. Singapore
    3 Apr 2026
    Individual Pro · Women
    1:05:21
    1/49
    Beat 98%
  15. Beijing I
    21 Mar 2026
    Individual Pro · Women
    1:03:23
    1/93
    Beat 99%
  16. Bangkok 1
    20 Mar 2026
    Individual Pro · Women
    1:03:16
    1/161
    Beat 99%
  17. Vienna
    6 Feb 2026
    Individual Pro · Women
    1:03:10
    3/125
    Beat 98%
  18. Phoenix
    29 Jan 2026
    Individual Pro · Women
    1:02:09
    5/294
    Beat 98%
  19. Stockholm
    18 Dec 2025
    Individual Pro · Women
    DNF
    —
  20. Dublin
    12 Nov 2025
    Individual Pro · Women
    1:01:51
    2/52
    Beat 96%
  21. Stuttgart
    31 Oct 2025
    Doubles Pro · Women
    57:21 PB
    4/215
    Beat 98%
  22. Stuttgart
    31 Oct 2025
    Individual Pro · Women
    1:02:10
    4/157
    Beat 98%
  23. Birmingham
    22 Oct 2025
    Individual Pro · Women
    1:02:54
    1/47
    Beat 98%
  24. Valencia
    17 Oct 2025
    Individual Pro · Women
    1:06:06
    1/79
    Beat 99%
  25. Hamburg
    2 Oct 2025
    Individual Pro · Women
    1:02:07
    3/114
    Beat 97%
  26. Maastricht
    19 Sep 2025
    Individual Pro · Women
    1:04:56
    3/109
    Beat 97%
  27. Rimini
    30 May 2025
    Individual Pro · Women
    1:03:24
    1/36
    Beat 97%
  28. Berlin
    16 May 2025
    Individual Pro · Women
    1:02:12
    3/187
    Beat 98%
    ↑ 21 days after Barcelona 2025 1:41 worse than the field Faster on the clock, behind the field Why ↓

    1:54 faster on the clock looks better than it was: the race was 3:35 faster for everyone, which leaves this 1:41 behind the field.

    Compare these two →
  29. Barcelona
    25 Apr 2025
    Individual Pro · Women
    1:04:06
    6/162
    Beat 96%
  30. Paris 1
    18 Apr 2025
    Doubles Pro · Women
    58:10
    5/158
    Beat 97%
  31. Glasgow
    12 Mar 2025
    HYROX ELITE 15 · Women
    1:05:23
    12/14
    Beat 14%
  32. Rotterdam
    27 Feb 2025
    Individual Pro · Women
    1:04:43
    1/77
    Beat 99%
  33. Vienna
    22 Feb 2025
    Individual Open · Women
    58:31 PB
    3/684
    Beat 100%
  34. Frankfurt
    14 Dec 2024
    Individual Pro · Women
    1:04:19
    6/108
    Beat 94%
  35. Stockholm
    7 Dec 2024
    Individual Pro · Women
    1:04:04
    2/59
    Beat 97%
  36. London
    29 Nov 2024
    Individual Pro · Women
    1:09:23
    4/84
    Beat 95%
  37. Hamburg
    2 Nov 2024
    Individual Pro · Women
    1:03:04
    3/82
    Beat 96%
  38. Stuttgart
    28 Sep 2024
    Individual Pro · Women
    1:06:09
    6/68
    Beat 91%
  39. Rimini
    1 Jun 2024
    Individual Pro · Women
    1:14:23
    3/44
    Beat 93%
  40. Melbourne
    Date unknown
    HYROX ELITE 15 · Women
    1:03:57
    13/14
    Beat 7%
  41. World Championships
    Date unknown
    Individual Pro · Women
    1:03:12
    5/470
    Beat 99%

Personal bests, by station

3:54
Berlin 2026
1:33
Vienna 2025
2:58
Vienna 2025
0:04
Stockholm 2026
4:13
Stuttgart 2025
1:25
Vienna 2025
2:37
Vienna 2025
3:24
Vienna 2025

Station by station, race by race

Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:30 3:54
50m Sled Push
3:59 1:47
50m Sled Pull
5:14 3:06
80m Burpee Broad Jump
4:32 0:04
1000m Row
4:47 4:13
200m Farmers Carry
3:19 1:27
100m Sandbag Lunges
4:56 2:40
Wall Balls
8:01 3:25