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Lisa Zelenak

USA W 35-39 n = 294
Finish · net time
1:11:36
−11:31 v median 1:23:07
Course −1:21 v season average ±0:22 · 171 athletes
Women
48/294
35-39
13/61
Field beaten
84%

The race, in three figures

Field beaten
68%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−2:07
v median
3/294
Rank
Biggest loss
1000m Row
+0:06
v median
176/294
Rank

The race, in words

Lisa Zelenak finished 48th of 294 women in the Pro division at Phoenix 2026, in 1:11:36, faster than 84% of the field.

A station race more than a running one: 91% of the field beaten on the stations, against 68% on the runs. Nowhere gained more than the burpee broad jumps: 2:07 on the median.

Phoenix ran fast: the 171 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:15
    v median −0:18
    v median +0:01
  2. Block 02 7:09
    Running 2 4:14
    v median −0:23
    v median −0:42
  3. Block 03 8:46
    Running 3 4:34
    v median −0:26
    v median −0:57
  4. Block 04 7:40
    Running 4 4:40
    v median −0:19
    v median −2:07
  5. Block 05 9:59
    Running 5 4:48
    v median −0:18
    1000m Row 5:11
    v median +0:06
  6. Block 06 6:16
    Running 6 4:41
    v median −0:19
    v median −0:46
  7. Block 07 8:42
    Running 7 4:51
    v median −0:16
    v median −1:16
  8. Block 08 9:33
    Running 8 5:04
    v median −0:22
    Wall Balls 4:29
    v median −1:37

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:40
0:05 0:35
B3 · 50m Sled Pull
0:48
0:11 0:37
B4 · 80m Burpee Broad Jump
0:25
0:14 0:11
B5 · 1000m Row
0:38
0:19 0:19
B6 · 200m Farmers Carry
0:45
0:36 0:09
B7 · 100m Sandbag Lunges
0:44
0:35 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:29 ahead

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Women · n = 294