The race, in three figures
The race, in words
1:23:45 at Phoenix 2026 put Emily Forsyth 152nd of 294 women in the Pro division.
A station race more than a running one: 66% of the field beaten on the stations, against 31% on the runs. The sled pull was where this race was made, 1:45 ahead of the median. The burpee broad jumps cost the most time: 0:31 slower than the median.
Phoenix ran fast: the 171 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:14Running 1 5:35v median +1:02
-
Block 02 8:37Running 2 5:19v median +0:42
-
Block 03 8:49Running 3 5:25v median +0:25
-
Block 04 11:07Running 4 5:29v median +0:30
-
Block 05 10:27Running 5 5:25v median +0:19
-
Block 06 7:52Running 6 5:29v median +0:29
-
Block 07 10:38Running 7 5:31v median +0:24
-
Block 08 11:03Running 8 5:50v median +0:24
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 291
A pace, not a person: at every mat, the middle of the 291 women who finished.