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Athlete United Kingdom

Emily Forsyth

Since 2023, Emily Forsyth has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). 1:03:21 at Glasgow 2026 is the fastest of 2 in the mixed Doubles Open, 38th of 1,198 mixed teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:03:21
Glasgow 2026
Individual Pro · Women
1:23:45
Phoenix 2026
Doubles Open · Women
1:22:18
London 2023

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:03:21 PB
    38/1198
    Beat 97%
  2. Phoenix
    29 Jan 2026
    Individual Pro · Women
    1:23:45 PB
    152/294
    Beat 48%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:07:41
    77/861
    Beat 91%
  4. London
    26 Nov 2023
    Doubles Open · Women
    1:22:18 PB
    467/1096
    Beat 57%

Personal bests, by station

3:31
Glasgow 2026
1:28
Glasgow 2026
2:06
Glasgow 2026
1:58
Glasgow 2026
3:48
Glasgow 2025
1:12
Glasgow 2026
2:18
Glasgow 2026
2:44
London 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:43 3:31
50m Sled Push
1:31 1:28
50m Sled Pull
2:33 2:06
80m Burpee Broad Jump
2:51 1:58
1000m Row
3:57 3:48
200m Farmers Carry
1:27 1:12
100m Sandbag Lunges
2:41 2:18
Wall Balls
3:43 3:32