The race, in three figures
The race, in words
Danielle Alterio & Sarah Shembeda finished in the top 10% of the field at Phoenix 2026, in 1:11:55 for 44th of 758 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:17 on the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first. Time in the roxzone, 5:23, was faster than 91% of the field.
Phoenix cost the whole field time: about 1:17 more than the average race this season, going by 579 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:26v median −0:41
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Block 02 6:35Running 2 5:08v median −0:58
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Block 03 8:04Running 3 5:18v median −1:02
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Block 04 9:02Running 4 5:24v median −0:58
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Block 05 9:53Running 5 5:17v median −1:18
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Block 06 6:46Running 6 5:16v median −1:15
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Block 07 7:47Running 7 5:17v median −1:13
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Block 08 8:47Running 8 5:19v median −1:30
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Women · n = 752
A pace, not a person: at every mat, the middle of the 752 women's teams who finished.