The race, in three figures
The race, in words
Stephen Harold took 2nd of 14 in the 35–39 age group at Amsterdam 2026, in 1:02:36.
The wall balls were the standout, 1:41 quicker than the median and 23rd of 107. The race faded late: the second half went 1:48 worse against the middle of the field than the first. Time in the roxzone, 4:21, was faster than 86% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:38. An improvement of 0:56 on Dublin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:40Running 1 2:49v median −0:22
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Block 02 6:29Running 2 3:36v median −0:25
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Block 03 7:55Running 3 3:44v median −0:32
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Block 04 6:34Running 4 3:49v median −0:32
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Block 05 8:03Running 5 3:56v median −0:26
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Block 06 5:29Running 6 3:57v median −0:24
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Block 07 7:55Running 7 3:57v median −0:27
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Block 08 9:18Running 8 4:23v median −0:32
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 107
A pace, not a person: at every mat, the middle of the 107 men who finished.