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Athlete Ireland

Stephen Harold

Stephen Harold has raced HYROX 43 times at 34 events since 2022, in 6 categories, most often the men's Individual Pro (26). The fastest of 26 in the men's Individual Pro is 59:21 at Warsaw 2026, a top-10% finish: 38th of 556 men. On the age-group podium 14 times.

Best finish, by category
Individual Pro · Men
59:21
Warsaw 2026
Doubles Open · Mixed
58:06
Valencia 2026
Individual Open · Men
58:35
Berlin 2025
Doubles Open · Men
54:42
Glasgow 2025
Doubles Pro · Men
55:15
Dublin 2025

Progress against the field

Between Glasgow 2026 and Berlin 2026, Stephen Harold lost 2:36 to the field.

Over the same races everyone got 1:10 slower, so 3:46 slower on the clock looks worse than it was.

Time ahead of the field Up is better
Glasgow 2026 Berlin 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

43 races · 34 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    58:06 PB
    7/743
    Beat 99%
  2. Valencia
    17 Oct 2026
    Individual Pro · Men
    1:01:28
    24/419
    Beat 94%
  3. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:00:07
    315/825
    Beat 62%
  4. Berlin
    22 May 2026
    Doubles Pro · Men
    55:35
    15/396
    Beat 96%
  5. Berlin
    22 May 2026
    Individual Pro · Men
    1:05:26
    59/439
    Beat 87%
    ↑ 36 days after Warsaw 2026 2:35 worse than the field Why ↓

    6:05 slower on the clock in a race that was 3:30 slower for everyone: 2:35 lost to the field.

    Compare these two →
  6. Warsaw
    16 Apr 2026
    Individual Pro · Men
    59:21 PB
    38/556
    Beat 93%
    ↑ 36 days after Glasgow 2026 0:01 worse than the field Why ↓

    2:19 faster on the clock, and the race was 2:20 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  7. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:01:40
    18/206
    Beat 91%
  8. Istanbul 1
    13 Feb 2026
    Doubles Open · Mixed
    58:49
    5/351
    Beat 99%
  9. Istanbul 1
    13 Feb 2026
    Individual Pro · Men
    1:06:28
    44/194
    Beat 77%
  10. Bilbao
    7 Feb 2026
    Individual Pro · Men
    1:02:04
    21/285
    Beat 93%
  11. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:02:36
    11/107
    Beat 90%
  12. Dublin
    12 Nov 2025
    Doubles Pro · Men
    55:15 PB
    4/116
    Beat 97%
  13. Dublin
    12 Nov 2025
    Individual Pro · Men
    1:03:32
    20/147
    Beat 86%
    ↑ 21 days after Birmingham 2025 0:09 worse than the field Why ↓

    1:01 faster on the clock, and the race was 1:10 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  14. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:04:33
    20/141
    Beat 86%
    ↑ 26 days after Oslo 2025 3:31 worse than the field Why ↓

    3:31 behind the field: 0:42 slower on the clock, against 2:49 faster for everyone.

    Compare these two →
  15. Oslo
    26 Sep 2025
    Individual Pro · Men
    1:03:51
    7/101
    Beat 93%
    ↑ 133 days after Berlin 2025 2:09 better than the field Slower on the clock, ahead of the field Why ↓

    2:35 slower on the clock in a race that was 4:44 slower for everyone: 2:09 gained on the field, which the clock hides.

    Compare these two →
  16. Berlin
    16 May 2025
    Individual Open · Men
    58:35 PB
    10/1851
    Beat 100%
    ↑ 825 days after Glasgow 2023 0:00 better than the field Why ↓

    7:24 faster on the clock, and the race was 7:24 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  17. Berlin
    16 May 2025
    Individual Pro · Men
    1:01:16
    32/196
    Beat 84%
    ↑ 34 days after Warsaw 2025 1:44 worse than the field Faster on the clock, behind the field Why ↓

    0:04 faster on the clock looks better than it was: the race was 1:48 faster for everyone, which leaves this 1:44 behind the field.

    Compare these two →
  18. Warsaw
    12 Apr 2025
    Individual Pro · Men
    1:01:20
    15/213
    Beat 93%
  19. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    59:39
    13/841
    Beat 99%
    ↑ 117 days after Dublin 2024, with Laura Harold 2:13 worse than the field Faster on the clock, behind the field Why ↓

    0:02 faster on the clock looks better than it was: the race was 2:15 faster for everyone, which leaves this 2:13 behind the field.

    Compare these two →
  20. Glasgow
    12 Mar 2025
    Doubles Open · Men
    54:42 PB
    7/1105
    Beat 99%
  21. Glasgow
    12 Mar 2025
    Individual Pro · Men
    1:01:32
    7/111
    Beat 94%
    ↑ 47 days after Manchester 2025 1:34 worse than the field Faster on the clock, behind the field Why ↓

    2:09 faster on the clock looks better than it was: the race was 3:43 faster for everyone, which leaves this 1:34 behind the field.

    Compare these two →
  22. Manchester
    24 Jan 2025
    Individual Pro · Men
    1:03:41
    5/196
    Beat 97%
    ↑ 56 days after London 2024 0:15 worse than the field Why ↓

    0:59 slower on the clock in a race that was 0:44 slower for everyone: 0:15 lost to the field.

    Compare these two →
  23. London
    29 Nov 2024
    Individual Pro · Men
    1:02:42
    3/182
    Beat 98%
  24. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    59:41
    7/492
    Beat 99%
    ↑ 258 days after Glasgow 2024, with Laura Harold 1:23 worse than the field Faster on the clock, behind the field Why ↓

    1:22 faster on the clock looks better than it was: the race was 2:45 faster for everyone, which leaves this 1:23 behind the field.

    Compare these two →
  25. Dublin
    15 Nov 2024
    Relay · Men
    52:42
    1/14
    Beat 93%
  26. Madrid
    26 Oct 2024
    Individual Pro · Men
    1:04:51
    12/185
    Beat 94%
  27. Amsterdam
    10 Oct 2024
    Individual Pro · Men
    1:04:43
    14/147
    Beat 91%
  28. Sports Direct HYROX London
    4 May 2024
    Individual Pro · Men
    1:02:49
    6/237
    Beat 98%
  29. Copenhagen
    23 Mar 2024
    Individual Pro · Men
    1:01:45
    7/167
    Beat 96%
  30. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:01:03
    8/850
    Beat 99%
    ↑ 126 days after Dublin 2023, with Laura Harold 0:03 worse than the field Why ↓

    Moved with the field: 6:29 faster on the clock, against 6:32 faster for everyone.

    Compare these two →
  31. London
    26 Nov 2023
    Individual Pro · Men
    1:03:15
    7/321
    Beat 98%
  32. Barcelona
    18 Nov 2023
    Individual Pro · Men
    1:05:26
    18/139
    Beat 87%
  33. Dublin
    28 Oct 2023
    Doubles Open · Mixed
    1:07:32
    12/255
    Beat 95%
  34. Birmingham
    21 Oct 2023
    Individual Pro · Men
    1:05:47
    6/112
    Beat 95%
  35. Malmö
    30 Sep 2023
    Individual Pro · Men
    1:07:57
    10/52
    Beat 81%
  36. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:05:59
    56/974
    Beat 94%
    ↑ 14 days after Manchester 2023 0:58 better than the field Why ↓

    6:50 faster on the clock, and the race was 5:52 faster for everyone, so 0:58 of it was this athlete.

    Compare these two →
  37. Glasgow
    11 Feb 2023
    Doubles Open · Men
    58:13
    15/343
    Beat 96%
  38. Manchester
    28 Jan 2023
    Individual Open · Men
    1:12:49
    60/649
    Beat 91%
  39. London
    19 Nov 2022
    Doubles Open · Mixed
    1:06:27
    21/256
    Beat 92%
  40. World Championships
    Date unknown
    Individual Pro · Men
    1:02:52
    80/522
    Beat 85%
  41. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:03:50
    64/830
    Beat 92%
  42. New York
    Date unknown
    Individual Pro · Men
    1:11:44
    9/115
    Beat 92%
  43. World Championships Manchester
    Date unknown
    Doubles Open · Men
    1:05:01
    155/250
    Beat 38%

Personal bests, by station

3:25
Glasgow 2025
1:19
Dublin 2024
1:51
Glasgow 2025
1:48
Dublin 2023
3:48
Berlin 2026
1:12
Stockholm 2026
1:15
Istanbul 1 2026
3:30
Dublin 2025

Station by station, race by race

Doubles Open · Men Individual Pro · Men Doubles Open · Mixed Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:11 3:25
50m Sled Push
3:37 1:19
50m Sled Pull
4:46 1:51
80m Burpee Broad Jump
4:09 1:48
1000m Row
4:32 3:48
200m Farmers Carry
1:55 1:12
100m Sandbag Lunges
4:17 1:15
Wall Balls
5:33 3:30