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Netherlands / Amsterdam 2026 / Individual Pro · Men / Season 8 (2025/26)

Hans Donker

NED M 16-24 n = 107
Finish · net time
1:08:51
−6:35 v median 1:15:26
Course −1:38 v season average ±0:15 · 319 athletes
Men
29/107
16-24
6/12
Field beaten
73%

The race, in three figures

Field beaten
60%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:43
v median
20/107
Rank
Biggest loss
1000m SkiErg
+0:02
v median
62/107
Rank

The race, in words

1:08:51 at Amsterdam 2026 put Hans Donker 29th of 107 men in the Pro division, ahead of 73% of the field.

The wall balls were the standout, 1:43 quicker than the median and 20th of 107.

The field ran 4:36 faster at Amsterdam 2026 than at Utrecht 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 3:11
    v median +0:00
    1000m SkiErg 4:11
    v median +0:02
  2. Block 02 6:54
    Running 2 3:57
    v median −0:04
    50m Sled Push 2:57
    v median −0:36
  3. Block 03 9:22
    Running 3 4:15
    v median −0:01
    50m Sled Pull 5:07
    v median −0:28
  4. Block 04 7:37
    Running 4 4:12
    v median −0:09
    80m Burpee Broad Jump 3:25
    v median −0:47
  5. Block 05 8:43
    Running 5 4:15
    v median −0:07
    1000m Row 4:28
    v median +0:00
  6. Block 06 5:54
    Running 6 4:10
    v median −0:11
    200m Farmers Carry 1:44
    v median −0:05
  7. Block 07 8:13
    Running 7 4:13
    v median −0:11
    100m Sandbag Lunges 4:00
    v median −0:58
  8. Block 08 9:40
    Running 8 4:47
    v median −0:08
    Wall Balls 4:53
    v median −1:43

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:28
0:03 0:25
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
0:40
0:19 0:21
B5 · 1000m Row
0:41
0:30 0:11
B6 · 200m Farmers Carry
1:07
0:48 0:19
B7 · 100m Sandbag Lunges
1:13
0:47 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 107

A pace, not a person: at every mat, the middle of the 107 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:35 ahead

Elsewhere

The board

Individual Pro · Men at Amsterdam 2026

See this race on page 3
Other races by Hans Donker
Source Unofficial
Event
Amsterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1236
Measured against
Men · n = 107