The race, in three figures
The race, in words
58:14 at Amsterdam 2026 won the 35–39 age group for Tobias Lautwein, first of 49.
The wall balls were the standout, 2:13 quicker than the median and 7th of 243. Paced to finish: the second half went 2:40 better against the middle of the field than the first. Time in the roxzone, 4:07, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:38. An improvement of 1:25 on Frankfurt 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:28Running 1 2:39v median −0:40
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Block 02 6:53Running 2 3:23v median −0:45
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Block 03 7:28Running 3 3:33v median −0:56
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Block 04 6:06Running 4 3:34v median −0:56
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Block 05 7:44Running 5 3:40v median −0:50
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Block 06 4:51Running 6 3:33v median −0:53
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Block 07 6:32Running 7 3:33v median −0:57
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Block 08 8:14Running 8 4:01v median −1:01
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 243
A pace, not a person: at every mat, the middle of the 243 men who finished.