The race, in three figures
The race, in words
Richard Hynek took 3rd of 60 in the 25–29 age group at Amsterdam 2026, in 58:27.
The wall balls were where this race was made, 1:27 ahead of the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first. Time in the roxzone, 3:46, was faster than 99% of the field.
The field ran 6:08 faster at Amsterdam 2026 than at Maastricht 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:28Running 1 2:39v median −0:40
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Block 02 6:02Running 2 3:13v median −0:55
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Block 03 7:24Running 3 3:24v median −1:05
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Block 04 6:51Running 4 3:29v median −1:01
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Block 05 7:34Running 5 3:34v median −0:56
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Block 06 4:47Running 6 3:27v median −0:59
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Block 07 6:54Running 7 3:31v median −0:59
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Block 08 8:48Running 8 3:49v median −1:13
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 243
A pace, not a person: at every mat, the middle of the 243 men who finished.