Ward Lemmelijn — HYROX Amsterdam 2026 Result

The race, in three figures

Field beaten

96%

Runs

97%

Stations

Biggest gain

Wall Balls

−2:15

v median

6/243

Rank

Biggest loss

1000m SkiErg

−0:25

v median

4/243

Rank

The race, in words

A top 10% finish for Ward Lemmelijn at Amsterdam 2026: 58:42, 10th of 243 men in the Pro division.

Nowhere gained more than the wall balls: 2:15 on the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first. Time in the roxzone, 4:03, was faster than 96% of the field.

The field ran 1:31 faster at Amsterdam 2026 than at Gent 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:31

Running 1 2:46

14/243
v median −0:33

1000m SkiErg 3:45

4/243
v median −0:25
Block 02 6:32

Running 2 3:27

17/243
v median −0:41

50m Sled Push 3:05

13/243
v median −0:53
Block 03 7:43

Running 3 3:35

10/243
v median −0:54

50m Sled Pull 4:08

22/243
v median −1:18
Block 04 6:22

Running 4 3:41

19/243
v median −0:49

80m Burpee Broad Jump 2:41

12/243
v median −1:31
Block 05 7:29

Running 5 3:40

15/243
v median −0:50

1000m Row 3:49

3/243
v median −0:37
Block 06 5:05

Running 6 3:35

12/243
v median −0:51

200m Farmers Carry 1:30

31/243
v median −0:25
Block 07 6:59

Running 7 3:38

13/243
v median −0:52

100m Sandbag Lunges 3:21

13/243
v median −1:24
Block 08 8:08

Running 8 3:57

6/243
v median −1:05

Wall Balls 4:11

6/243
v median −2:15

Where the race went

Run total: 28:15
Stations: 26:30
Roxzone: 4:03
Best run lap: 3:27

Köln 2024

Season 6 (2023/24) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg