The race, in three figures
The race, in words
Chris Hawkins finished 80th of 608 men in the Open division at Amsterdam 2026, in 1:10:02, faster than 87% of the field.
The sandbag lunges were the standout, 1:09 quicker than the median and 82nd of 608. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Athletes who raced both Amsterdam 2026 and Birmingham 2025 were 5:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:13v median −0:40
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Block 02 6:18Running 2 3:58v median −0:50
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Block 03 8:13Running 3 4:15v median −0:51
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Block 04 8:46Running 4 4:15v median −0:51
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Block 05 8:51Running 5 4:21v median −0:56
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Block 06 5:50Running 6 4:13v median −0:59
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Block 07 8:15Running 7 4:18v median −0:49
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Block 08 10:54Running 8 4:43v median −1:14
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.