The race, in three figures
The race, in words
Chris Hawkins finished 383rd of 1,600 men in the Open division at Birmingham 2025, in 1:15:23, faster than 76% of the field.
The sandbag lunges were the standout, 1:07 quicker than the median and 278th of 1,600. Stronger after halfway: 2:49 better against the middle of the field than before it.
The field ran 1:12 faster at Birmingham 2025 than at Rotterdam 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:54v median −0:25
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Block 02 6:55Running 2 3:59v median −0:35
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Block 03 8:41Running 3 4:16v median −0:38
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Block 04 9:57Running 4 4:17v median −0:40
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Block 05 8:50Running 5 4:16v median −0:53
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Block 06 6:07Running 6 4:23v median −0:34
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Block 07 8:31Running 7 4:24v median −0:33
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Block 08 11:16Running 8 4:40v median −0:33
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.