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Amsterdam / HYROX / Season 8 (2025/26)

Pascal Kouwenhoven

NED M 30-34 n = 1620
Finish · net time
1:05:49
−17:38 v median 1:23:27
Men
77/1620
30-34
21/350
Field beaten
95%

The race, in three figures

Field beaten
90%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−1:59
v median
18/1620
Rank
Biggest loss
1000m SkiErg
−0:20
v median
150/1620
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 3:08
    v median −0:42
    1000m SkiErg 4:06
    v median −0:20
  2. Block 02 6:29
    Running 2 3:58
    v median −0:47
    50m Sled Push 2:31
    v median −0:32
  3. Block 03 7:38
    Running 3 4:14
    v median −0:50
    50m Sled Pull 3:24
    v median −1:13
  4. Block 04 7:57
    Running 4 4:15
    v median −0:50
    80m Burpee Broad Jump 3:42
    v median −1:39
  5. Block 05 8:33
    Running 5 4:15
    v median −0:58
    1000m Row 4:18
    v median −0:24
  6. Block 06 5:45
    Running 6 4:15
    v median −0:51
    200m Farmers Carry 1:30
    v median −0:29
  7. Block 07 7:19
    Running 7 4:15
    v median −0:49
    100m Sandbag Lunges 3:04
    v median −1:59
  8. Block 08 10:13
    Running 8 5:05
    v median −0:45
    Wall Balls 5:08
    v median −1:49

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:19
0:02 0:17
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:32
0:18 0:14
B5 · 1000m Row
0:41
0:30 0:11
B6 · 200m Farmers Carry
1:05
0:49 0:16
B7 · 100m Sandbag Lunges
1:14
0:55 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1611

A pace, not a person: at every mat, the middle of the 1,611 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:38 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_LR3MS4JI1239
Measured against
Men · n = 1620