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Gent / HYROX / Season 8 (2025/26)

Pascal Kouwenhoven

NED M 30-34 n = 1428
Finish · net time
1:10:55
−13:10 v median 1:24:05
Men
157/1428
30-34
49/338
Field beaten
89%

The race, in three figures

Field beaten
86%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−1:22
v median
100/1428
Rank
Biggest loss
1000m Row
−0:11
v median
404/1428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:59
    v median −0:51
    1000m SkiErg 4:13
    v median −0:17
  2. Block 02 6:24
    Running 2 3:56
    v median −0:41
    50m Sled Push 2:28
    v median −0:34
  3. Block 03 8:28
    Running 3 4:16
    v median −0:44
    50m Sled Pull 4:12
    v median −0:46
  4. Block 04 8:54
    Running 4 4:16
    v median −0:42
    80m Burpee Broad Jump 4:38
    v median −0:46
  5. Block 05 8:59
    Running 5 4:24
    v median −0:45
    1000m Row 4:35
    v median −0:11
  6. Block 06 5:58
    Running 6 4:13
    v median −0:45
    200m Farmers Carry 1:45
    v median −0:16
  7. Block 07 7:50
    Running 7 4:18
    v median −0:38
    100m Sandbag Lunges 3:32
    v median −1:22
  8. Block 08 11:15
    Running 8 4:43
    v median −0:33
    Wall Balls 6:32
    v median −0:26

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:38
0:17 0:21
B2 · 50m Sled Push
0:33
0:13 0:20
B3 · 50m Sled Pull
0:29
0:08 0:21
B4 · 80m Burpee Broad Jump
0:15
0:07 0:08
B5 · 1000m Row
0:45
0:14 0:31
B6 · 200m Farmers Carry
1:11
0:33 0:38
B7 · 100m Sandbag Lunges
1:15
0:35 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1407

A pace, not a person: at every mat, the middle of the 1,407 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:05 ahead
Source Unofficial
Event
Gent
Division
HYROX
Contest
H_LR3MS4JI1197
Measured against
Men · n = 1428