The race, in three figures
The race, in words
Pascal Kouwenhoven finished 157th of 1,428 men in the Open division at Gent 2025, in 1:10:55, faster than 89% of the field.
The sandbag lunges were where this race was made, 1:22 ahead of the median. Time in the roxzone, 5:06, was faster than 91% of the field.
Gent gave the field time back: about 0:26 faster than the average race this season, by 938 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:59v median −0:51
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Block 02 6:24Running 2 3:56v median −0:41
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Block 03 8:28Running 3 4:16v median −0:44
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Block 04 8:54Running 4 4:16v median −0:42
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Block 05 8:59Running 5 4:24v median −0:45
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Block 06 5:58Running 6 4:13v median −0:45
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Block 07 7:50Running 7 4:18v median −0:38
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Block 08 11:15Running 8 4:43v median −0:33
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 1407
A pace, not a person: at every mat, the middle of the 1,407 men who finished.