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Ronald Van Den Heuvel

NED M 40-44 n = 243
Finish · net time
1:20:25
+3:39 v median 1:16:46
Course −1:38 v season average ±0:15 · 319 athletes
Men
154/243
40-44
15/24
Field beaten
37%

The race, in three figures

Field beaten
53%
Runs
26%
Stations
Biggest gain
80m Burpee Broad Jump
−0:16
v median
98/243
Rank
Biggest loss
50m Sled Pull
+2:41
v median
224/243
Rank

The race, in words

Ronald Van Den Heuvel finished 154th of 243 men in the Pro division at Amsterdam 2026, in 1:20:25.

The runs carried this race: faster than 53% of the field over the eight kilometres, against 26% on the stations. On the sled pull the field had the edge, by 2:41. Stronger after halfway: 1:01 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:19
    v median +0:00
    v median +0:30
  2. Block 02 7:49
    Running 2 3:57
    v median −0:11
    v median −0:06
  3. Block 03 12:40
    Running 3 4:33
    v median +0:04
    v median +2:41
  4. Block 04 8:26
    Running 4 4:30
    v median +0:00
    v median −0:16
  5. Block 05 9:17
    Running 5 4:30
    v median +0:00
    1000m Row 4:47
    v median +0:21
  6. Block 06 7:01
    Running 6 4:26
    v median +0:00
    v median +0:40
  7. Block 07 8:59
    Running 7 4:27
    v median −0:03
    v median −0:13
  8. Block 08 13:16
    Running 8 5:00
    v median −0:02
    Wall Balls 8:16
    v median +1:50

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:21
0:02 0:19
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:42
0:18 0:24
B5 · 1000m Row
0:41
0:30 0:11
B6 · 200m Farmers Carry
1:05
0:48 0:17
B7 · 100m Sandbag Lunges
1:21
0:56 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 243

A pace, not a person: at every mat, the middle of the 243 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:39 behind

Elsewhere

The board

Individual Pro · Men at Amsterdam 2026

See this race on page 6
Other races by Ronald Van Den Heuvel
Source Unofficial
Event
Amsterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI123A
Measured against
Men · n = 243