The race, in three figures
The race, in words
Ronald Van Den Heuvel finished in the top 10% of the field at Rotterdam 2025, in 1:11:05 for 98th of 1,283 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:16 on the median. The race faded late: the second half went 2:17 worse against the middle of the field than the first. Quick through the roxzone: 4:25, ahead of 97% of the field.
Rotterdam ran fast: the 1,452 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 3:55v median −1:14
-
Block 02 5:57Running 2 3:52v median −1:02
-
Block 03 8:25Running 3 4:13v median −1:02
-
Block 04 8:49Running 4 4:16v median −1:00
-
Block 05 9:12Running 5 4:33v median −0:59
-
Block 06 6:13Running 6 4:24v median −0:56
-
Block 07 9:45Running 7 4:21v median −0:57
-
Block 08 10:13Running 8 4:46v median −1:16
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.