The race, in three figures
The race, in words
1:26:15 at Amsterdam 2026 put Dennis Prins 188th of 243 men in the Pro division.
The sandbag lunges cost the most time: 3:07 slower than the median. The race faded late: the second half went 2:31 worse against the middle of the field than the first.
Amsterdam ran fast: the 319 athletes who also raced elsewhere this season were about 1:38 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:42v median +0:23
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Block 02 9:27Running 2 4:28v median +0:20
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Block 03 10:47Running 3 4:34v median +0:05
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Block 04 9:42Running 4 4:40v median +0:10
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Block 05 9:16Running 5 4:46v median +0:16
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Block 06 6:37Running 6 4:36v median +0:10
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Block 07 12:33Running 7 4:41v median +0:11
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Block 08 14:02Running 8 5:42v median +0:40
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 243
A pace, not a person: at every mat, the middle of the 243 men who finished.