The race, in three figures
The race, in words
In the Open division at Amsterdam 2026, Kobus Bos crossed the line in 1:20:25: 190th of 570 men, faster than 67% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 45% on the runs. Nowhere gained more than the wall balls: 3:16 on the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
The field ran 4:07 faster at Amsterdam 2026 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:51v median +0:00
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Block 02 7:14Running 2 4:55v median +0:05
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Block 03 9:11Running 3 5:04v median −0:02
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Block 04 9:57Running 4 5:30v median +0:20
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Block 05 9:57Running 5 5:29v median +0:07
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Block 06 7:46Running 6 5:33v median +0:20
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Block 07 9:50Running 7 5:41v median +0:28
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Block 08 10:06Running 8 6:07v median +0:03
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.