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Netherlands / Amsterdam 2026 / Individual Pro · Men / Season 8 (2025/26)

Jonathan De Groot

NED M 30-34 n = 243
Finish · net time
1:32:21
+15:35 v median 1:16:46
Course −1:38 v season average ±0:15 · 319 athletes
Men
207/243
30-34
53/58
Field beaten
15%

The race, in three figures

Field beaten
8%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−0:06
v median
108/243
Rank
Biggest loss
80m Burpee Broad Jump
+2:30
v median
229/243
Rank

The race, in words

Jonathan De Groot finished 207th of 243 men in the Pro division at Amsterdam 2026, in 1:32:21.

The burpee broad jumps cost the most time: 2:30 slower than the median. Stronger after halfway: 2:39 better against the middle of the field than before it. The roxzone cost time: 7:08, behind 86% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:49
    v median +0:30
    1000m SkiErg 4:10
    v median +0:00
  2. Block 02 9:38
    Running 2 5:03
    v median +0:55
    50m Sled Push 4:35
    v median +0:37
  3. Block 03 12:21
    Running 3 5:58
    v median +1:29
    50m Sled Pull 6:23
    v median +0:57
  4. Block 04 12:48
    Running 4 6:06
    v median +1:36
    80m Burpee Broad Jump 6:42
    v median +2:30
  5. Block 05 10:34
    Running 5 5:53
    v median +1:23
    1000m Row 4:41
    v median +0:15
  6. Block 06 7:43
    Running 6 5:33
    v median +1:07
    200m Farmers Carry 2:10
    v median +0:15
  7. Block 07 10:12
    Running 7 5:33
    v median +1:03
    100m Sandbag Lunges 4:39
    v median −0:06
  8. Block 08 14:05
    Running 8 6:21
    v median +1:19
    Wall Balls 7:44
    v median +1:18

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:49
0:04 0:45
B2 · 50m Sled Push
0:29
0:03 0:26
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
0:56
0:25 0:31
B5 · 1000m Row
1:05
0:39 0:26
B6 · 200m Farmers Carry
1:26
1:05 0:21
B7 · 100m Sandbag Lunges
1:40
1:03 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 243

A pace, not a person: at every mat, the middle of the 243 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:35 behind

Elsewhere

The board

Individual Pro · Men at Amsterdam 2026

See this race on page 8
Other races by Jonathan De Groot
Source Unofficial
Event
Amsterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI123A
Measured against
Men · n = 243