The race, in three figures
The race, in words
A top 10% finish for Christopher Girke at Amsterdam 2026: 1:09:32, 167th of 1,620 men in the Open division.
The wall balls were where this race was made, 2:34 ahead of the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first. Quick through the roxzone: 5:09, ahead of 89% of the field.
The field ran 3:24 faster at Amsterdam 2026 than at Frankfurt 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:33v median −0:17
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Block 02 6:53Running 2 4:13v median −0:32
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Block 03 8:04Running 3 4:27v median −0:37
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Block 04 8:30Running 4 4:26v median −0:39
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Block 05 8:56Running 5 4:38v median −0:35
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Block 06 6:18Running 6 4:26v median −0:40
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Block 07 8:40Running 7 4:16v median −0:48
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Block 08 9:23Running 8 5:00v median −0:50
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 1611
A pace, not a person: at every mat, the middle of the 1,611 men who finished.