The race, in three figures
The race, in words
Gijs Van Praagh finished 217th of 570 men in the Open division at Amsterdam 2026, in 1:22:19, faster than 62% of the field.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 50% on the stations. The wall balls were the standout, 1:10 quicker than the median and 172nd of 570. On the sled pull the field had the edge, by 1:01.
Athletes who raced both Amsterdam 2026 and Heerenveen 2025 were 4:07 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:28v median −0:23
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Block 02 8:05Running 2 4:15v median −0:35
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Block 03 10:42Running 3 4:35v median −0:31
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Block 04 9:47Running 4 4:37v median −0:33
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Block 05 9:44Running 5 5:04v median −0:18
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Block 06 7:26Running 6 4:58v median −0:15
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Block 07 10:38Running 7 5:04v median −0:09
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Block 08 11:44Running 8 5:39v median −0:25
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.