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Amsterdam / HYROX / Season 8 (2025/26)

Gijs Van Praagh

NED M 30-34 n = 570
Finish · net time
1:22:19
−4:07 v median 1:26:26
Men
217/570
30-34
42/105
Field beaten
62%

The race, in three figures

Field beaten
72%
Runs
50%
Stations
Biggest gain
Wall Balls
−1:10
v median
172/570
Rank
Biggest loss
50m Sled Pull
+1:01
v median
454/570
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:28
    v median −0:23
    1000m SkiErg 4:21
    v median −0:08
  2. Block 02 8:05
    Running 2 4:15
    v median −0:35
    50m Sled Push 3:50
    v median +0:56
  3. Block 03 10:42
    Running 3 4:35
    v median −0:31
    50m Sled Pull 6:07
    v median +1:01
  4. Block 04 9:47
    Running 4 4:37
    v median −0:33
    80m Burpee Broad Jump 5:10
    v median −0:25
  5. Block 05 9:44
    Running 5 5:04
    v median −0:18
    1000m Row 4:40
    v median −0:09
  6. Block 06 7:26
    Running 6 4:58
    v median −0:15
    200m Farmers Carry 2:28
    v median +0:22
  7. Block 07 10:38
    Running 7 5:04
    v median −0:09
    100m Sandbag Lunges 5:34
    v median +0:17
  8. Block 08 11:44
    Running 8 5:39
    v median −0:25
    Wall Balls 6:05
    v median −1:10

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:21
0:03 0:18
B3 · 50m Sled Pull
0:35
0:16 0:19
B4 · 80m Burpee Broad Jump
0:46
0:30 0:16
B5 · 1000m Row
0:59
0:46 0:13
B6 · 200m Farmers Carry
1:35
1:12 0:23
B7 · 100m Sandbag Lunges
1:29
1:07 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:07 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_LR3MS4JI1236
Measured against
Men · n = 570