The race, in three figures
The race, in words
Ronald Ramak finished 207th of 608 men in the Open division at Amsterdam 2026, in 1:18:27, faster than 66% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 51% on the runs. The wall balls were the standout, 1:28 quicker than the median and 117th of 608.
The field ran 4:07 faster at Amsterdam 2026 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:54v median +0:01
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Block 02 7:14Running 2 4:44v median −0:04
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Block 03 8:37Running 3 4:58v median −0:08
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Block 04 9:47Running 4 5:04v median −0:02
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Block 05 9:54Running 5 5:24v median +0:07
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Block 06 7:26Running 6 5:28v median +0:16
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Block 07 9:23Running 7 5:08v median +0:01
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Block 08 11:20Running 8 5:58v median +0:01
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.