The race, in three figures
The race, in words
1:23:38 at Amsterdam 2026 put Mark de Pater 298th of 608 men in the Open division, ahead of 51% of the field.
A station race more than a running one: 60% of the field beaten on the stations, against 36% on the runs. The wall balls were the standout, 1:24 quicker than the median and 127th of 608. On the sandbag lunges the field had the edge, by 0:48.
The field ran 4:07 faster at Amsterdam 2026 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:21v median +0:28
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Block 02 7:54Running 2 5:11v median +0:23
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Block 03 9:37Running 3 5:19v median +0:13
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Block 04 11:02Running 4 5:34v median +0:28
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Block 05 10:21Running 5 5:34v median +0:17
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Block 06 7:18Running 6 5:30v median +0:18
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Block 07 11:31Running 7 5:37v median +0:30
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Block 08 11:39Running 8 6:13v median +0:16
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.