Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Mark de Pater

NED M 35-39 n = 325
Finish · net time
1:30:00
+4:22 v median 1:25:38
Men
196/325
35-39
46/65
Field beaten
40%

The race, in three figures

Field beaten
17%
Runs
68%
Stations
Biggest gain
Wall Balls
−2:05
v median
24/325
Rank
Biggest loss
100m Sandbag Lunges
+0:25
v median
204/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:43
    v median +1:19
    1000m SkiErg 4:35
    v median +0:10
  2. Block 02 8:25
    Running 2 5:36
    v median +0:57
    50m Sled Push 2:49
    v median −0:05
  3. Block 03 10:12
    Running 3 5:50
    v median +0:52
    50m Sled Pull 4:22
    v median −0:42
  4. Block 04 11:45
    Running 4 5:58
    v median +0:56
    80m Burpee Broad Jump 5:47
    v median −0:04
  5. Block 05 10:51
    Running 5 6:01
    v median +0:47
    1000m Row 4:50
    v median −0:02
  6. Block 06 7:53
    Running 6 6:06
    v median +1:02
    200m Farmers Carry 1:47
    v median −0:19
  7. Block 07 11:59
    Running 7 6:28
    v median +1:19
    100m Sandbag Lunges 5:31
    v median +0:25
  8. Block 08 11:07
    Running 8 6:38
    v median +0:45
    Wall Balls 4:29
    v median −2:05

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:08
0:09 0:59
B3 · 50m Sled Pull
1:19
0:19 1:00
B4 · 80m Burpee Broad Jump
0:46
0:34 0:12
B5 · 1000m Row
1:00
0:37 0:23
B6 · 200m Farmers Carry
1:13
1:03 0:10
B7 · 100m Sandbag Lunges
1:10
1:01 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:23 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325