The race, in three figures
The race, in words
1:33:08 at Amsterdam 2026 put Dylan van Dongen 378th of 570 men in the Open division.
A station race more than a running one: 45% of the field beaten on the stations, against 24% on the runs. If there was time left out there, it was on the sandbag lunges, 1:02 behind the median. A harder second half: 1:48 more lost to the middle of the field after halfway than before it.
Amsterdam ran fast: the 1,723 athletes who also raced elsewhere this season were about 1:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:35v median +0:44
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Block 02 9:11Running 2 5:30v median +0:40
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Block 03 11:11Running 3 5:53v median +0:47
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Block 04 11:01Running 4 5:47v median +0:37
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Block 05 10:35Running 5 6:00v median +0:38
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Block 06 8:01Running 6 6:01v median +0:48
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Block 07 12:24Running 7 6:05v median +0:52
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Block 08 14:58Running 8 7:12v median +1:08
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.