The race, in three figures
The race, in words
1:14:41 at Amsterdam 2026 put Menno Adan 348th of 1,620 men in the Open division, ahead of 79% of the field.
The wall balls were the standout, 1:10 quicker than the median and 437th of 1,620. Paced to finish: the second half went 3:14 better against the middle of the field than the first.
The field ran 3:01 faster at Amsterdam 2026 than at Gent 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:08v median −0:42
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Block 02 7:55Running 2 5:30v median +0:45
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Block 03 8:05Running 3 4:28v median −0:36
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Block 04 9:20Running 4 4:12v median −0:53
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Block 05 8:57Running 5 4:30v median −0:43
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Block 06 5:38Running 6 4:18v median −0:48
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Block 07 8:33Running 7 4:14v median −0:50
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Block 08 10:31Running 8 4:44v median −1:06
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Men · n = 1611
A pace, not a person: at every mat, the middle of the 1,611 men who finished.