The race, in three figures
The race, in words
1:18:27 at Gent 2025 put Menno Adan 454th of 1,428 men in the Open division, ahead of 68% of the field.
Nowhere gained more than the sandbag lunges: 0:43 on the median. If there was time left out there, it was on the wall balls, 0:57 behind the median.
This was a quick course. Against their other races this season, the people who raced Gent gained about 0:26.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:33v median −0:17
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Block 02 6:21Running 2 3:57v median −0:40
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Block 03 9:53Running 3 4:36v median −0:24
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Block 04 9:17Running 4 4:20v median −0:38
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Block 05 9:24Running 5 4:52v median −0:17
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Block 06 5:59Running 6 4:19v median −0:39
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Block 07 8:30Running 7 4:19v median −0:37
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Block 08 12:39Running 8 4:44v median −0:32
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 1407
A pace, not a person: at every mat, the middle of the 1,407 men who finished.