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Gent / HYROX / Season 8 (2025/26)

Menno Adan

NED M 30-34 n = 1428
Finish · net time
1:18:27
−5:38 v median 1:24:05
Men
454/1428
30-34
119/338
Field beaten
68%

The race, in three figures

Field beaten
79%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
356/1428
Rank
Biggest loss
Wall Balls
+0:57
v median
938/1428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:33
    v median −0:17
    1000m SkiErg 4:15
    v median −0:15
  2. Block 02 6:21
    Running 2 3:57
    v median −0:40
    50m Sled Push 2:24
    v median −0:38
  3. Block 03 9:53
    Running 3 4:36
    v median −0:24
    50m Sled Pull 5:17
    v median +0:19
  4. Block 04 9:17
    Running 4 4:20
    v median −0:38
    80m Burpee Broad Jump 4:57
    v median −0:27
  5. Block 05 9:24
    Running 5 4:52
    v median −0:17
    1000m Row 4:32
    v median −0:14
  6. Block 06 5:59
    Running 6 4:19
    v median −0:39
    200m Farmers Carry 1:40
    v median −0:21
  7. Block 07 8:30
    Running 7 4:19
    v median −0:37
    100m Sandbag Lunges 4:11
    v median −0:43
  8. Block 08 12:39
    Running 8 4:44
    v median −0:32
    Wall Balls 7:55
    v median +0:57

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:48
0:24 0:24
B2 · 50m Sled Push
0:59
0:28 0:31
B3 · 50m Sled Pull
0:35
0:10 0:25
B4 · 80m Burpee Broad Jump
0:28
0:12 0:16
B5 · 1000m Row
1:19
0:24 0:55
B6 · 200m Farmers Carry
1:56
0:43 1:13
B7 · 100m Sandbag Lunges
1:38
0:36 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1407

A pace, not a person: at every mat, the middle of the 1,407 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:33 ahead
Source Unofficial
Event
Gent
Division
HYROX
Contest
H_LR3MS4JI1197
Measured against
Men · n = 1428