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Netherlands / Amsterdam 2026 / Individual Open · Men / Season 8 (2025/26)

Menno De Graaf

NED M 30-34 n = 570
Finish · net time
1:35:17
+8:51 v median 1:26:26
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
403/570
30-34
82/105
Field beaten
29%

The race, in three figures

Field beaten
18%
Runs
55%
Stations
Biggest gain
Wall Balls
−1:15
v median
161/570
Rank
Biggest loss
80m Burpee Broad Jump
+1:51
v median
486/570
Rank

The race, in words

Menno De Graaf finished 403rd of 570 men in the Open division at Amsterdam 2026, in 1:35:17.

A station race more than a running one: 55% of the field beaten on the stations, against 18% on the runs. The wall balls were where this race was made, 1:15 ahead of the median. The burpee broad jumps cost the most time: 1:51 slower than the median.

Athletes who raced both Amsterdam 2026 and Heerenveen 2025 were 4:07 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:15
    v median +0:24
    1000m SkiErg 4:32
    v median +0:03
  2. Block 02 7:42
    Running 2 5:30
    v median +0:40
    50m Sled Push 2:12
    v median −0:42
  3. Block 03 10:54
    Running 3 6:02
    v median +0:56
    50m Sled Pull 4:52
    v median −0:14
  4. Block 04 13:42
    Running 4 6:16
    v median +1:06
    80m Burpee Broad Jump 7:26
    v median +1:51
  5. Block 05 11:49
    Running 5 6:46
    v median +1:24
    1000m Row 5:03
    v median +0:14
  6. Block 06 8:47
    Running 6 6:24
    v median +1:11
    200m Farmers Carry 2:23
    v median +0:17
  7. Block 07 11:24
    Running 7 6:39
    v median +1:26
    100m Sandbag Lunges 4:45
    v median −0:32
  8. Block 08 13:22
    Running 8 7:22
    v median +1:18
    Wall Balls 6:00
    v median −1:15

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
0:49
0:05 0:44
B2 · 50m Sled Push
0:57
0:03 0:54
B3 · 50m Sled Pull
0:49
0:03 0:46
B4 · 80m Burpee Broad Jump
1:14
0:29 0:45
B5 · 1000m Row
1:14
0:46 0:28
B6 · 200m Farmers Carry
1:44
1:17 0:27
B7 · 100m Sandbag Lunges
2:09
1:28 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:51 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2026

See this race on page 43
Other races by Menno De Graaf
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1236
Measured against
Men · n = 570