The race, in three figures
The race, in words
1:36:29 at Amsterdam 2026 put Lucas Mooij 482nd of 608 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:30 behind the median. The race faded late: the second half went 4:23 worse against the middle of the field than the first.
The field ran 4:07 faster at Amsterdam 2026 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:06v median +0:13
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Block 02 8:59Running 2 5:29v median +0:41
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Block 03 10:45Running 3 5:42v median +0:36
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Block 04 11:44Running 4 5:47v median +0:41
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Block 05 11:08Running 5 6:00v median +0:43
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Block 06 8:04Running 6 5:54v median +0:42
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Block 07 13:15Running 7 6:39v median +1:32
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Block 08 15:27Running 8 8:42v median +2:45
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.