The race, in three figures
The race, in words
Lucas Mooij finished 1,006th of 1,217 men in the Open division at Heerenveen 2025, in 1:39:16.
The wall balls cost the most time: 2:32 slower than the median. A harder second half: 2:59 more lost to the middle of the field after halfway than before it.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:16Running 1 5:20v median +0:49
-
Block 02 8:18Running 2 5:28v median +0:49
-
Block 03 10:38Running 3 5:43v median +0:45
-
Block 04 11:55Running 4 5:48v median +0:48
-
Block 05 11:32Running 5 6:16v median +1:05
-
Block 06 8:44Running 6 5:56v median +0:55
-
Block 07 11:50Running 7 6:09v median +1:06
-
Block 08 15:46Running 8 6:52v median +1:06
Roxzone, per block
Approach · Exit 10:24
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.