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Heerenveen / HYROX / Season 7 (2024/25)

Lucas Mooij

NED M 25-29 n = 1217
Finish · net time
1:39:16
+14:03 v median 1:25:13
Men
1006/1217
25-29
242/276
Field beaten
17%

The race, in three figures

Field beaten
15%
Runs
24%
Stations
Biggest gain
50m Sled Push
+0:05
v median
700/1217
Rank
Biggest loss
Wall Balls
+2:32
v median
1054/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:20
    v median +0:49
    1000m SkiErg 4:56
    v median +0:31
  2. Block 02 8:18
    Running 2 5:28
    v median +0:49
    50m Sled Push 2:50
    v median +0:05
  3. Block 03 10:38
    Running 3 5:43
    v median +0:45
    50m Sled Pull 4:55
    v median +0:10
  4. Block 04 11:55
    Running 4 5:48
    v median +0:48
    80m Burpee Broad Jump 6:07
    v median +0:25
  5. Block 05 11:32
    Running 5 6:16
    v median +1:05
    1000m Row 5:16
    v median +0:28
  6. Block 06 8:44
    Running 6 5:56
    v median +0:55
    200m Farmers Carry 2:48
    v median +0:41
  7. Block 07 11:50
    Running 7 6:09
    v median +1:06
    100m Sandbag Lunges 5:41
    v median +0:32
  8. Block 08 15:46
    Running 8 6:52
    v median +1:06
    Wall Balls 8:54
    v median +2:32

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:26
0:12 1:14
B3 · 50m Sled Pull
1:59
0:32 1:27
B4 · 80m Burpee Broad Jump
1:17
0:38 0:39
B5 · 1000m Row
1:27
0:43 0:44
B6 · 200m Farmers Carry
1:36
1:24 0:12
B7 · 100m Sandbag Lunges
1:40
1:06 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:07 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217