The race, in three figures
The race, in words
Heni Abida finished 516th of 608 men in the Open division at Amsterdam 2026, in 1:40:00.
On the wall balls the field had the edge, by 4:33. The race faded late: the second half went 7:32 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:15v median +0:22
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Block 02 9:13Running 2 5:36v median +0:48
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Block 03 11:06Running 3 5:49v median +0:43
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Block 04 11:07Running 4 5:33v median +0:27
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Block 05 10:38Running 5 5:51v median +0:34
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Block 06 8:04Running 6 5:40v median +0:28
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Block 07 14:21Running 7 5:49v median +0:42
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Block 08 18:34Running 8 7:11v median +1:14
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.