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Netherlands / Amsterdam / HYROX / Season 8 (2025/26)

Danny Pronk

NED M 35-39 n = 1620
Finish · net time
1:27:50
+4:23 v median 1:23:27
Men
1006/1620
35-39
198/309
Field beaten
38%

The race, in three figures

Field beaten
47%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
667/1620
Rank
Biggest loss
100m Sandbag Lunges
+2:38
v median
1501/1620
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:44
    v median −0:06
    1000m SkiErg 4:16
    v median −0:10
  2. Block 02 7:42
    Running 2 4:38
    v median −0:07
    50m Sled Push 3:04
    v median +0:01
  3. Block 03 9:54
    Running 3 4:55
    v median −0:09
    50m Sled Pull 4:59
    v median +0:22
  4. Block 04 10:00
    Running 4 4:58
    v median −0:07
    80m Burpee Broad Jump 5:02
    v median −0:19
  5. Block 05 9:39
    Running 5 5:02
    v median −0:11
    1000m Row 4:37
    v median −0:05
  6. Block 06 7:48
    Running 6 5:16
    v median +0:10
    200m Farmers Carry 2:32
    v median +0:33
  7. Block 07 13:04
    Running 7 5:23
    v median +0:19
    100m Sandbag Lunges 7:41
    v median +2:38
  8. Block 08 13:39
    Running 8 6:47
    v median +0:57
    Wall Balls 6:52
    v median −0:05

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:49
0:04 0:45
B2 · 50m Sled Push
0:44
0:03 0:41
B3 · 50m Sled Pull
0:30
0:02 0:28
B4 · 80m Burpee Broad Jump
0:54
0:25 0:29
B5 · 1000m Row
1:17
0:43 0:34
B6 · 200m Farmers Carry
1:50
1:19 0:31
B7 · 100m Sandbag Lunges
2:11
1:11 1:00
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1611

A pace, not a person: at every mat, the middle of the 1,611 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:23 behind
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_LR3MS4JI1239
Measured against
Men · n = 1620