Skip to content

Diederick Rusch

NED M 16-24 n = 1620
Finish · net time
1:29:55
+6:28 v median 1:23:27
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
1103/1620
16-24
155/221
Field beaten
32%

The race, in three figures

Field beaten
51%
Runs
32%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
268/1620
Rank
Biggest loss
80m Burpee Broad Jump
+2:08
v median
1425/1620
Rank

The race, in words

Diederick Rusch finished 1,103rd of 1,620 men in the Open division at Amsterdam 2026, in 1:29:55.

The burpee broad jumps cost the most time: 2:08 slower than the median. Paced to finish: the second half went 5:40 better against the middle of the field than the first. 9:57 in the roxzone was slower than 92% of the field.

Athletes who raced both Amsterdam 2026 and Utrecht 2025 were 5:07 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:10
    v median +0:20
    v median +0:25
  2. Block 02 8:53
    Running 2 4:55
    v median +0:10
    v median +0:55
  3. Block 03 10:40
    Running 3 4:58
    v median −0:06
    v median +1:05
  4. Block 04 12:29
    Running 4 5:00
    v median −0:05
    v median +2:08
  5. Block 05 9:40
    Running 5 4:51
    v median −0:22
    1000m Row 4:49
    v median +0:07
  6. Block 06 6:39
    Running 6 4:59
    v median −0:07
    v median −0:19
  7. Block 07 9:25
    Running 7 5:20
    v median +0:16
    v median −0:58
  8. Block 08 13:19
    Running 8 5:48
    v median −0:02
    Wall Balls 7:31
    v median +0:34

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg
1:01
0:07 0:54
B2 · 50m Sled Push
0:29
0:03 0:26
B3 · 50m Sled Pull
0:50
0:03 0:47
B4 · 80m Burpee Broad Jump
1:48
0:33 1:15
B5 · 1000m Row
1:30
0:53 0:37
B6 · 200m Farmers Carry
2:12
1:24 0:48
B7 · 100m Sandbag Lunges
2:09
1:33 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1611

A pace, not a person: at every mat, the middle of the 1,611 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:28 behind

Elsewhere

Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1239
Measured against
Men · n = 1620