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Henk-Jan Oudeman

NED M 35-39 n = 1620
Finish · net time
1:38:03
+14:36 v median 1:23:27
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
1341/1620
35-39
262/309
Field beaten
17%

The race, in three figures

Field beaten
35%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
1243/1620
Rank
Biggest loss
Wall Balls
+3:47
v median
1437/1620
Rank

The race, in words

Henk-Jan Oudeman finished 1,341st of 1,620 men in the Open division at Amsterdam 2026, in 1:38:03.

Legs and stations told different stories: 35% of the field beaten on the runs, 9% on the stations. On the wall balls the field had the edge, by 3:47. A harder second half: 2:38 more lost to the middle of the field after halfway than before it.

The field ran 4:07 faster at Amsterdam 2026 than at Heerenveen 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:12
    v median +0:22
    v median +0:12
  2. Block 02 8:55
    Running 2 5:12
    v median +0:27
    v median +0:40
  3. Block 03 11:02
    Running 3 5:29
    v median +0:25
    v median +0:56
  4. Block 04 13:34
    Running 4 5:20
    v median +0:15
    v median +2:53
  5. Block 05 10:18
    Running 5 5:23
    v median +0:10
    1000m Row 4:55
    v median +0:13
  6. Block 06 7:58
    Running 6 5:21
    v median +0:15
    v median +0:38
  7. Block 07 13:12
    Running 7 5:30
    v median +0:26
    v median +2:39
  8. Block 08 17:12
    Running 8 6:28
    v median +0:38
    Wall Balls 10:44
    v median +3:47

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:54
0:06 0:48
B2 · 50m Sled Push
0:28
0:03 0:25
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
0:55
0:31 0:24
B5 · 1000m Row
1:00
0:44 0:16
B6 · 200m Farmers Carry
1:41
1:13 0:28
B7 · 100m Sandbag Lunges
1:44
1:12 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1611

A pace, not a person: at every mat, the middle of the 1,611 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:36 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2026

See this race on page 46
Other races by Henk-Jan Oudeman
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1239
Measured against
Men · n = 1620