The race, in three figures
The race, in words
Henk-Jan Oudeman finished 279th of 325 men in the Open division at Heerenveen 2025, in 1:46:47.
The wall balls cost the most time: 6:20 slower than the median. The race faded late: the second half went 6:26 worse against the middle of the field than the first.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:53v median +0:29
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Block 02 8:54Running 2 5:19v median +0:40
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Block 03 11:13Running 3 5:27v median +0:29
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Block 04 14:38Running 4 5:27v median +0:25
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Block 05 11:03Running 5 5:41v median +0:27
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Block 06 8:33Running 6 5:48v median +0:44
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Block 07 14:17Running 7 5:56v median +0:47
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Block 08 19:32Running 8 6:38v median +0:45
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.