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Marc Dworczak

GER M 35-39 n = 1620
Finish · net time
1:44:43
+21:16 v median 1:23:27
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
1455/1620
35-39
285/309
Field beaten
10%

The race, in three figures

Field beaten
5%
Runs
26%
Stations
Biggest gain
1000m Row
−0:04
v median
659/1620
Rank
Biggest loss
100m Sandbag Lunges
+1:44
v median
1391/1620
Rank

The race, in words

Marc Dworczak finished 1,455th of 1,620 men in the Open division at Amsterdam 2026, in 1:44:43.

The stations carried this race: faster than 26% of the field across all eight, against 5% on the runs. The sandbag lunges cost the most time: 1:44 slower than the median. A harder second half: 6:44 more lost to the middle of the field after halfway than before it.

Amsterdam ran fast: the 1,723 athletes who also raced elsewhere this season were about 1:41 quicker here than at their other races. Marc Dworczak's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:26
    v median +0:36
    v median +0:04
  2. Block 02 8:40
    Running 2 5:38
    v median +0:53
    v median −0:01
  3. Block 03 11:59
    Running 3 6:41
    v median +1:37
    v median +0:41
  4. Block 04 13:43
    Running 4 6:53
    v median +1:48
    v median +1:29
  5. Block 05 12:11
    Running 5 7:33
    v median +2:20
    1000m Row 4:38
    v median −0:04
  6. Block 06 9:33
    Running 6 7:09
    v median +2:03
    v median +0:25
  7. Block 07 13:54
    Running 7 7:07
    v median +2:03
    v median +1:44
  8. Block 08 16:58
    Running 8 9:07
    v median +3:17
    Wall Balls 7:51
    v median +0:54

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
0:38
0:02 0:36
B3 · 50m Sled Pull
0:38
0:02 0:36
B4 · 80m Burpee Broad Jump
0:56
0:26 0:30
B5 · 1000m Row
1:35
1:02 0:33
B6 · 200m Farmers Carry
1:48
1:11 0:37
B7 · 100m Sandbag Lunges
2:31
1:29 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1611

A pace, not a person: at every mat, the middle of the 1,611 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:16 behind

Elsewhere

Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1239
Measured against
Men · n = 1620