The race, in three figures
The race, in words
1:07:49 at Amsterdam 2026 put Ines Amey on the age-group podium: 2nd of 14 in the 25–29 age group.
A station race more than a running one: 99% of the field beaten on the stations, against 77% on the runs. The wall balls were where this race was made, 1:55 ahead of the median. Quick through the roxzone: 4:41, ahead of 88% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:12. That was 0:35 off the time at London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:10v median −0:36
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Block 02 7:27Running 2 4:08v median −0:32
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Block 03 8:25Running 3 4:25v median −0:30
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Block 04 7:58Running 4 4:30v median −0:25
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Block 05 9:05Running 5 4:32v median −0:23
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Block 06 6:11Running 6 4:23v median −0:28
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Block 07 8:02Running 7 4:17v median −0:33
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Block 08 8:44Running 8 4:41v median −0:44
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Women · n = 44
A pace, not a person: at every mat, the middle of the 44 women who finished.