The race, in three figures
The race, in words
Ines Amey finished in the top 10% of the field at London Excel 2025, in 1:07:14 for 14th of 283 women in the Pro division.
The wall balls were the standout, 2:43 quicker than the median and 6th of 283. Quick through the roxzone: 9:10, ahead of 94% of the field.
London Excel ran fast: the 334 athletes who also raced elsewhere this season were about 1:57 quicker here than at their other races. The fastest of 3 finishes in the Pro division for Ines Amey.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:17Running 1 2:43v median −0:34
-
Block 02 6:28Running 2 3:18v median −0:38
-
Block 03 7:14Running 3 3:31v median −0:34
-
Block 04 7:23Running 4 3:28v median −0:39
-
Block 05 8:04Running 5 3:27v median −0:42
-
Block 06 5:08Running 6 3:24v median −0:43
-
Block 07 7:47Running 7 3:27v median −0:43
-
Block 08 8:51Running 8 4:51v median −1:03
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.