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Amsterdam / HYROX PRO / Season 8 (2025/26)

Lynn Friedland

GER W 30-34 n = 44
Finish · net time
1:21:37
−2:00 v median 1:23:37
Women
21/44
30-34
3/9
Field beaten
52%

The race, in three figures

Field beaten
51%
Runs
52%
Stations
Biggest gain
1000m Row
−0:14
v median
10/44
Rank
Biggest loss
80m Burpee Broad Jump
+0:30
v median
29/44
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:47
    v median +0:01
    1000m SkiErg 4:52
    v median +0:01
  2. Block 02 8:10
    Running 2 4:43
    v median +0:03
    50m Sled Push 3:27
    v median −0:01
  3. Block 03 10:13
    Running 3 4:50
    v median −0:05
    50m Sled Pull 5:23
    v median −0:06
  4. Block 04 10:31
    Running 4 4:52
    v median −0:03
    80m Burpee Broad Jump 5:39
    v median +0:30
  5. Block 05 9:40
    Running 5 4:56
    v median +0:01
    1000m Row 4:44
    v median −0:14
  6. Block 06 7:14
    Running 6 4:59
    v median +0:08
    200m Farmers Carry 2:15
    v median −0:03
  7. Block 07 9:46
    Running 7 4:50
    v median +0:00
    100m Sandbag Lunges 4:56
    v median +0:02
  8. Block 08 11:23
    Running 8 5:25
    v median +0:00
    Wall Balls 5:58
    v median +0:00

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
0:23
0:03 0:20
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:39
0:21 0:18
B5 · 1000m Row
1:02
0:41 0:21
B6 · 200m Farmers Carry
1:28
0:57 0:31
B7 · 100m Sandbag Lunges
1:28
1:01 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 44

A pace, not a person: at every mat, the middle of the 44 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:00 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1237
Measured against
Women · n = 44