The race, in three figures
The race, in words
Lynn Friedland finished 21st of 44 women in the Pro division at Amsterdam 2026, in 1:21:37, faster than 52% of the field.
The burpee broad jumps cost the most time: 0:30 slower than the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
Amsterdam ran fast: the 159 athletes who also raced elsewhere this season were about 2:12 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:47v median +0:01
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Block 02 8:10Running 2 4:43v median +0:03
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Block 03 10:13Running 3 4:50v median −0:05
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Block 04 10:31Running 4 4:52v median −0:03
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Block 05 9:40Running 5 4:56v median +0:01
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Block 06 7:14Running 6 4:59v median +0:08
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Block 07 9:46Running 7 4:50v median +0:00
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Block 08 11:23Running 8 5:25v median +0:00
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Women · n = 44
A pace, not a person: at every mat, the middle of the 44 women who finished.