The race, in three figures
The race, in words
Lynn Friedland finished 188th of 267 women in the Pro division at Hamburg 2026, in 1:32:56.
If there was time left out there, it was on the wall balls, 0:40 behind the median. A harder second half: 3:41 more lost to the middle of the field after halfway than before it. 8:11 in the roxzone was slower than 86% of the field.
11:32 slower than at Oslo 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:34v median +0:05
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Block 02 8:31Running 2 5:06v median +0:07
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Block 03 10:45Running 3 5:21v median +0:07
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Block 04 11:19Running 4 5:35v median +0:18
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Block 05 11:41Running 5 6:39v median +1:12
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Block 06 8:50Running 6 5:47v median +0:27
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Block 07 12:04Running 7 6:32v median +1:09
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Block 08 12:13Running 8 5:21v median +0:37
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Women · n = 246
A pace, not a person: at every mat, the middle of the 246 women who finished.