The race, in three figures
The race, in words
Sil Wiersma & Lloyd Bleeksma finished in the top 10% of the field at Amsterdam 2026, in 56:29 for 5th of 94 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:49 ahead of the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first. Quick through the roxzone: 4:10, ahead of 95% of the field.
Amsterdam ran fast: the 265 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:59v median −0:29
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Block 02 5:25Running 2 3:28v median −0:48
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Block 03 7:42Running 3 3:33v median −1:06
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Block 04 6:05Running 4 3:32v median −1:07
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Block 05 7:33Running 5 3:35v median −1:12
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Block 06 5:05Running 6 3:33v median −1:07
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Block 07 6:29Running 7 3:39v median −1:07
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Block 08 7:30Running 8 3:56v median −1:15
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 94
A pace, not a person: at every mat, the middle of the 94 men's teams who finished.