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Netherlands / Amsterdam 2026 / Individual Pro · Women / Season 8 (2025/26)

Diana Lieske

GER W 40-44 n = 128
Finish · net time
1:26:57
+4:47 v median 1:22:10
Course −2:12 v season average ±0:22 · 159 athletes
Women
88/128
40-44
14/19
Field beaten
31%

The race, in three figures

Field beaten
42%
Runs
29%
Stations
Biggest gain
Wall Balls
−0:14
v median
60/128
Rank
Biggest loss
80m Burpee Broad Jump
+1:51
v median
118/128
Rank

The race, in words

Diana Lieske finished 88th of 128 women in the Pro division at Amsterdam 2026, in 1:26:57.

The burpee broad jumps cost the most time: 1:51 slower than the median. Stronger after halfway: 2:29 better against the middle of the field than before it.

Amsterdam ran fast: the 159 athletes who also raced elsewhere this season were about 2:12 quicker here than at their other races. An improvement of 8:40 on Frankfurt 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:44
    v median +0:02
    1000m SkiErg 4:46
    v median +0:03
  2. Block 02 8:59
    Running 2 4:48
    v median +0:09
    50m Sled Push 4:11
    v median +0:19
  3. Block 03 10:57
    Running 3 5:05
    v median +0:10
    50m Sled Pull 5:52
    v median +0:38
  4. Block 04 12:04
    Running 4 5:19
    v median +0:21
    80m Burpee Broad Jump 6:45
    v median +1:51
  5. Block 05 10:26
    Running 5 5:02
    v median +0:00
    1000m Row 5:24
    v median +0:28
  6. Block 06 7:37
    Running 6 5:09
    v median +0:09
    200m Farmers Carry 2:28
    v median +0:15
  7. Block 07 10:42
    Running 7 5:21
    v median +0:22
    100m Sandbag Lunges 5:21
    v median +0:34
  8. Block 08 11:12
    Running 8 5:37
    v median +0:05
    Wall Balls 5:35
    v median −0:14

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:46
0:04 0:42
B2 · 50m Sled Push
0:33
0:02 0:31
B3 · 50m Sled Pull
0:39
0:02 0:37
B4 · 80m Burpee Broad Jump
0:36
0:21 0:15
B5 · 1000m Row
0:45
0:33 0:12
B6 · 200m Farmers Carry
1:39
1:06 0:33
B7 · 100m Sandbag Lunges
1:34
1:00 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 128

A pace, not a person: at every mat, the middle of the 128 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:47 behind

Elsewhere

The board

Individual Pro · Women at Amsterdam 2026

See this race on page 3
Other races by Diana Lieske
All 13 races
Source Unofficial
Event
Amsterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI123A
Measured against
Women · n = 128