The race, in three figures
The race, in words
1:30:54 at Cologne 2025 put Diana Lieske 48th of 72 women in the Pro division.
The wall balls were where this race was made, 0:48 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:22 behind the median. Stronger after halfway: 2:01 better against the middle of the field than before it.
An improvement of 1:50 on Karlsruhe 2024.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:12Running 1 5:20v median +0:25
-
Block 02 8:42Running 2 5:03v median +0:22
-
Block 03 11:07Running 3 5:12v median +0:19
-
Block 04 12:01Running 4 5:26v median +0:32
-
Block 05 11:12Running 5 5:42v median +0:40
-
Block 06 7:42Running 6 5:16v median +0:20
-
Block 07 11:03Running 7 6:08v median +1:02
-
Block 08 11:54Running 8 6:32v median +0:30
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 70
A pace, not a person: at every mat, the middle of the 70 women who finished.