The race, in three figures
The race, in words
A top 10% finish for Henrieke Nagelhout at Amsterdam 2026: 1:16:49, 108th of 1,122 women in the Open division.
The wall balls were the standout, 1:50 quicker than the median and 108th of 1,122. Paced to finish: the second half went 1:40 better against the middle of the field than the first. Quick through the roxzone: 5:39, ahead of 90% of the field.
The field ran 5:24 faster at Amsterdam 2026 than at Utrecht 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 3:54v median −0:30
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Block 02 7:01Running 2 4:30v median −1:00
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Block 03 9:42Running 3 4:51v median −0:52
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Block 04 9:46Running 4 4:50v median −0:56
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Block 05 10:30Running 5 5:09v median −0:43
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Block 06 6:35Running 6 4:53v median −0:53
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Block 07 8:35Running 7 4:54v median −0:50
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Block 08 10:11Running 8 5:23v median −1:07
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Women · n = 1118
A pace, not a person: at every mat, the middle of the 1,118 women who finished.